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to go Meal Prep Menu / 100% Plant Based

Food As Medicine

The following is a list of meals prepared with the freshest ingredients, some organic and some local. With whole food, plant based diet, it is very possible to reverse years of damage done to the body!

Coconut Curry Lentil Soup

4.50

White & Bean Kale Soup

4.50

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Mushroom & Brown Rice Soup

4.50

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Split Pea Soup

4.50

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Edamame Crunch Salad

Sm 6.50 / Lg 9.50

over spring greens with red cabbage, carrots, jalapeños & ginger soy peanut dressing

Chickpea Nicoise Salad

Sm 6.50 / Lg 9.50

over spring greens with tomato, cucumber, purple onion, Kalamata olives, radishes, micro greens & FAM dressing

Shaved Brussel Sprout & Edamame Salad

Sm 6.50 / Lg 9.50

over arugula & spinach with carrots, red pepper, purple onion & FAM dressing

Asian Brown Rice Noodle Salad

Sm 6.50 / Lg 9.50

with carrots, snow peas, sprouts, cabbage & sesame seeds 

Shepherds Pie

10.50

made with lentils & mushrooms, topped with sweet potato

Fancy Mac & Cheese

10.50

made with chickpea pasta, sundries tomatoes & spinach

Black Bean & Rice Bowl

10.50

with Pico de Gallo & guacamole 

Indian Vegetable & Chickpea Curry

10.50

over Brown Rice 

Vegetable Fried Rice

10.50

with tofu

Chimichuri Vegetable & Tofu Bowl

10.50

with baby potato medley

Italian Vegetable Stew

10.50

with white beans & olives over quinoa pilaf

FAM Black Bean Patty

10.50

with roasted potato medley & sautéed broccoli- mushroom veg 

Creamed Chickpea Salad Sandwich

8.50

with onion, tomato &!lettuce on organic sprouted grain bread

Mediterranean Veggie Sandwich

8.50

with olive relish &  micro creams on organic sprouted grain bread

Thai Pickle Veg Sub

8.50

with teriyaki tofu and sweet chili mayo on a multigrain French roll

100% Plant Base Menu


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